Will Gardner from Allentown, PA is a former football scholar athlete for West Chester University of Pennsylvania. While attending West Chester Will completed his B.S in Kinesiology. As a student of nutrition Will is looking forward to helping others with custom built meal plans and necessary diet tips to promote an everyday healthy lifestyle.
The food you eat is more than just fuel for your body - it affects your mood, your motivation, and so much more throughout the day. Consuming too much meat can affect your performance, making you feel "weighed down" and sluggish at times when you need to concentrate on a task, physical or mental. Our meal plans help you make smart, healthy choices while incorporating a plant-based, vegan lifestyle in your kitchen, on your table, and even on the go - offering the energy, nutrients, and vitamins you need without the health risks of an omnivore-based eating plan.